Preparing for Postpartum Guide by Growing Up Rooted

This guide is an invitation for you to daydream about your ideal postpartum experience, helping you envision the support you’ll need to heal, renourish, and bond with your baby. Inside, you’ll find thoughtful journal prompts to reflect on the postpartum of your dreams, nourishing recipes that loved ones can prepare to support you, and an invitation to incorporate the daily ritual of herbal infusions into this transformative time. Prepare yourself for a nurturing postpartum journey filled with connection, healing, and self-care.

Note: this is a digital download and you will not be receiving a physical product.

Please download on a computer due to the size of the download.  Returns are not given on digital products.

This document is for educational purposes only. Not intended for medical advice. Always consult your physician.

This product is for personal use only. You are free to use the recipes however you like and print any of the pages if you wish, but please do not edit, redistribute, sell, or share the pages in any way. Thank you for your support.