The Autumn Kitchen + Apothecary eBook by Mama Libelula

From my kitchen and apothecary to yours: simple herbal recipes and remedies to help you soak up the fall season.

Inside The Autumn Kitchen & Apothecary, you’ll discover a mix of autumn recipes and DIY apothecary projects — from cozy kitchen creations like Pumpkin Sourdough Crackers and Rosemary Beet Arepas to soothing skincare and seasonal remedies such as Goldenmilk Soap and Mood Boost Tincture.

You’ll also find easy instructions for making a sourdough starter from scratch,  herb-infused oils, oxymels, tinctures, as well as five plant profiles highlighting seasonal herbs.
Whether you’re simmering spiced pumpkin syrup, blending a warming tea, or crafting your own non-toxic seasonal body care products, this ebook offers practical inspiration to slow down and enjoy the abundance of autumn. 

Here’s a little peek at what you’ll find inside:

Kitchen—
Apples & Pumpkins for Fall Wellness
Making Foraged Sumac Spice
Pumpkin Sourdough Crackers
Dock Seed Flour
Dock Seed Crackers
Dock Seed Soda Bread
Sumac Apple Muffins
Cinnamon Sugar Pumpkin Doughnuts
Apple Crisp
Rosemary Beet Arepas
Apple, Thyme & Swiss Cheese Panini
Carrot Ginger Soup
Pumpkin Broccoli Cheese Soup
Rosemary Infused Sautéed Carrots
Elderberry Jello
Applesauce
Sumac Salt
Lactofermented Garlic
Fire Cider Hot Sauce
Pumpkin & Cardamom Syrup
Sumac Infusion
Sumac Simple Syrup
Sumac Rum Sour
Sumac Sparkling Water
Rosehip Hot Toddy
Tulsi Turmeric Tea Blend

Apothecary—
Herbs for Fall Wellness
Golden Milk Soap
Rosemary & Ginger Foot Soak
Peppercorn Pain Salve
Orange & Lavender Hand Sanitizer
Cold Sore Lip Balm
Orange Spice Lip Balm
Spiced Sugar Scrub
Reishi Facial Scrub
Apple Sumac Facial Mask
Pumpkin Rosemary Facial Toner
Spiced Apple Facial Toner
Rosemary & Cedarwood Beard Oil
Hawthorn Body Butter
Rosehip Skin Serum
Pumpkin Hair Mask
Sage Vinegar Hair Rinse
Hair Detangler
Hawthorn & Rose Elixir
Elderberry Oxymel
Immunity Shot
Herbal Gargle for Sore Throat
Mood Boost Tincture
Oregano & Ginger Infused Honey
Digestive Elixir

Note: this is a digital download and you will not be receiving a physical product.

Please download on a computer due to the size of the download.  Returns are not given on digital products.

This document is for educational purposes only. Not intended for medical advice. Always consult your physician.

This product is for personal use only. You are free to use the recipes however you like and print any of the pages if you wish, but please do not edit, redistribute, sell, or share the pages in any way. Thank you for your support.